How to brush the mouth properly

It is very easy to brush the mouth and get it cleaned, follow theses steps and you will be amazed at the result:

1. gently brush your teeth in upward and downward movements;
2. gently brush your gums;
3. gently brush the upper part of your gums (those corners where remnants hang both above and below);
4. most importantly, brush your tongue to wash-off all remnants that bacteria may feed upon;
5. gently brush on your teeth (the part that comes in contact with food), wash the teeth below as well as above;
6. rinse your mouth well with water!